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Health and Beauty

How to Care for your Cuticles

Are your cuticles something you pay attention to or are they something that you ignore until there’s a tear in them? Are you aware what their role is in your...

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Hygge Self Care Rituals - Face Mask

Hygge. A word that has become part of the English language in recent years. One word that takes so many in English to explain what it actually means. It comes...

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Crystal Infused Intention Oils

Our recent addition to the Freya's Nourishment range deserves a special introduction. The five beautiful scents and intentions I first created for myself, as I do with all of the Freya's Nourishment...

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Anger - Spring Wood Element

Oh Spring how we love you! The promise of warmer brighter days after the hibernation of winter. New growth everywhere you look, and even within ourselves we can feel renewed...

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Self Care Tips for Busy Working Women

This week we are joined by Vicky Shilling from The Flourishing Pantry. Vicky is a coach for wellness entrepreneurs. She has a great way of breaking down all those things that are overwhelming...

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Recipes - Face and Body

Gratitude Essential Oil Blend

How grateful are you? Are you aware of your blessings or do you need to count them when things go wrong as Genevieve Morton wrote about on our last Journal post Why An...

Three Natural DIY Facial Steams

There is something quite satisfying about walking into your kitchen, putting a few things in a bowl and creating a spa experience for yourself. Sure, it's beautiful when someone does...

Matcha Face Mask

There's nothing more satisfying than walking into your kitchen, taking a few things out of the cupboard and/or fridge, mixing them together then slathering them all over your face. I mean,...

Recipes - Food

Nuttery Peanut Buttery Caramello Cake

Choosing a name for a recipe I always find odd. It either jumps out at me or I struggle with it. See I want something that basically tells you what the dish is,...

Chocolate Mousse Tart

After our last post 6 Ways to Self Care in Isolation what could be more fitting than a beautifully grounding, delicious tart that is ALSO full of goodness?   We've taken...

Flourless Chocolate Cake

Usually we find ourselves saying "I can't believe it's Christmas already" or "where has the year gone". I am currently trying to get head around it being Easter in a...

Raw Mango Cheesecake

This cheesecake was originally made for the Earth Element Retreat with Amanda Adey earlier this month. Mangoes are a beautiful Earth Element fruit due to its yellow colour (the colour of...

Journal

What on Earth is Grounding

Grounding is a word that is thrown around a lot these days. But do you really know what on earth it means? Well, that's exactly it. It's earthing. Connecting with...

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