Recipes – food — coconut

Raw Bounty Donuts

Raw Bounty Donuts

If you read my interview last month, you will know I have had a life long love affair with donuts. Cinnamon ones have always been my favourite, I will take those over iced ones any day. But alas, along with so many others, donuts are long gone from my list of treats as the sugar and gluten just isn't worth the pain. 

But raw donuts, now there's a treat I can, and do, eat! 

As it is National Donut Day today, what better way to celebrate than with some healthy donuts! I think...


Blueberry Chia Pudding

Blueberry Chia Pudding

 

 

This is my favourite breakfast by far! 

I love the ease, the versatility, the goodness of a chia pudding. I’ve made it with water, with almond milk, with coconut milk, with freshly squeezed tangelo juice. I’ve flavoured it with vanilla, activated charcoal, crushed raspberries, mesquite powder, cacao, Butterfly Pea tea, turmeric, blue algae and peanut butter. I’ve made multi coloured chia puddings, hot chia puddings, and topped my chia puddings with smoothies. If you have seen my Instagram account, the chia pudding makes a regular appearance! There are so many possibilities, you are...


My Favourite Smoothie

My Favourite Smoothie

There are so many different and wonderful smoothie recipes out there.

And sometimes if you (meaning me!) make a smoothie by just throwing it all in together it’s hit and miss whether the combination works.

This is my go to smoothie.

As long as I use all the ingredients, it generally doesn’t matter the quantities and it never fails. The only time this has failed was when I forgot the bananas. Ok, that has actually happened a couple of times. And a couple of other times I have poured the smoothie into the...