Recipes – food — donuts

Raw Bounty Donuts

Raw Bounty Donuts

If you read my interview last month, you will know I have had a life long love affair with donuts. Cinnamon ones have always been my favourite, I will take those over iced ones any day. But alas, along with so many others, donuts are long gone from my list of treats as the sugar and gluten just isn't worth the pain. 

But raw donuts, now there's a treat I can, and do, eat! 

As it is National Donut Day today, what better way to celebrate than with some healthy donuts! I think...


Raw Pronuts

Raw Pronuts

We’ve had Cronuts - croissant-donut and we’ve had Cruffins -a croissant-muffin hybrid.

PLEASE LET ME INTRODUCE YOU TO THE PRONUT

Well, they’re donuts with protein so I am calling them Pronuts! Why not?!

I have been making raw donuts for a while now and absolutely love them. All sorts of flavours have appeared on my Instagram page, and more will come no doubt. These Pronuts came about when I won a fantastic giveaway on Instagram including Jimmy Blacks Black Bean Powder – a protein rich powder I have actually been using for over a year...