Recipes – food — mango

Raw Mango Cheesecake

Raw Mango Cheesecake

This cheesecake was originally made for the Earth Element Retreat with Amanda Adey earlier this month. Mangoes are a beautiful Earth Element fruit due to its yellow colour (the colour of the Earth Element) but also as a sweet soft tropical fruit. 

Earth Element, from a food perspective, is all about eating slowly, calmly and reasonable sized portions, allowing the stomach and spleen to digest the food. It's also about sharing with community and family

How quickly times change. Only a few weeks later, we...